Oct 23, 2019 5:15 PM - 6:15 PM - Enhancing Resilience and Well-Being
361 University Avenue, Courthouse Library
Rotunda 2nd floor, TLA Lawyers Lounge
Toronto, Ontario M5G 1T3
Canada

This program contains 60 minutes of Professionalism Content.


Enhancing Resilience and Well-Being
 

In the fast-paced, dynamic and demanding law firm it is essential to maintain our health, focus and vitality. This has become increasingly challenging as stressors mount and change is ever-present. Today many business professionals experience stress-related health and performance symptoms such as fatigue, inability to focus, irritability and poor health. The neuroscience is clear that stress impacts our judgment, problem solving, self-management, and critical thinking, all of which affects our ability to deliver reliable, efficient client service. Resilience is not merely a fixed trait – it can be learned, cultivated and strengthened over time. In this interactive session, participants will learn the key ingredients to enhancing resilience, optimizing well-being and supporting one’s ability to navigate challenging situations with skill and ease.

In this session participants will learn:
  • The definition of resilience and its application to the challenges of practicing law
  • About the body’s response to stress, both acute and chronic
  • Five vital resilience tools to incorporate into your practice
  • To develop resilience skills and strategies to help you both prevent and recover from times of strain, stress and overload and move to a place of thriving.

Speaker:
Marla Warner,
Consultant, Speaker, Coach (read her bio)


Program details


Wednesday, October 23, 2019

5:15 – 6:15 p.m. (Registration at 5:00 p.m.)

TLA Lawyers Lounge, 2nd Floor, 361 University Avenue Court House


This program contains 60 minutes of Professionalism Content.


Registration Fee:

Members $90.00 + HST 

Member Licensing Candidates and New Calls $20.00 + HST 

Non-Members and Friends of the TLA $120.00 + HST 

Snacks and refreshments will be provided.


No refunds after October 16, 2019. An administrative fee of $25.00 will be applied to all cancellations. Space is limited, no walk-ins.

Register online or complete this registration form and return with payment.

This organization has been approved as an Accredited Provider of Professionalism content by the Law Society of Ontario.

Powered by in1touch