Oct 23, 2019 5:15 PM - 6:15 PM - Enhancing Resilience and Well-Being
361 University Avenue, Courthouse Library
Rotunda 2nd floor, TLA Lawyers Lounge
Toronto, Ontario M5G 1T3

This program contains 60 minutes of Professionalism Content.

Enhancing Resilience and Well-Being

In the fast-paced, dynamic and demanding law firm it is essential to maintain our health, focus and vitality. This has become increasingly challenging as stressors mount and change is ever-present. Today many business professionals experience stress-related health and performance symptoms such as fatigue, inability to focus, irritability and poor health. The neuroscience is clear that stress impacts our judgment, problem solving, self-management, and critical thinking, all of which affects our ability to deliver reliable, efficient client service. Resilience is not merely a fixed trait – it can be learned, cultivated and strengthened over time. In this interactive session, participants will learn the key ingredients to enhancing resilience, optimizing well-being and supporting one’s ability to navigate challenging situations with skill and ease.

In this session participants will learn:
  • The definition of resilience and its application to the challenges of practicing law
  • About the body’s response to stress, both acute and chronic
  • Five vital resilience tools to incorporate into your practice
  • To develop resilience skills and strategies to help you both prevent and recover from times of strain, stress and overload and move to a place of thriving.

Marla Warner,
Consultant, Speaker, Coach (read her bio)

Program details

Wednesday, October 23, 2019

5:15 – 6:15 p.m. (Registration at 5:00 p.m.)

TLA Lawyers Lounge, 2nd Floor, 361 University Avenue Court House

This program contains 60 minutes of Professionalism Content.

Registration Fee:

Members $90.00 + HST 

Member Licensing Candidates and New Calls $20.00 + HST 

Non-Members and Friends of the TLA $120.00 + HST 

Snacks and refreshments will be provided.

No refunds after October 16, 2019. An administrative fee of $25.00 will be applied to all cancellations. Space is limited, no walk-ins.

Register online or complete this registration form and return with payment.

This organization has been approved as an Accredited Provider of Professionalism content by the Law Society of Ontario.

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